Wildcat Aquatics Swim & Dive Summer Training Camp

Dates: June 6th - August 5th, 2022
Location: All practices and groups will be held at the NMU PEIF pool

Senior Cats: [$300]

This group will focus on race preparation through the use of race specific stroke correction and higher intensity swimming sets. Swimmers in this group are encouraged to attend at least 5 practices a week. Swimmers must require permission from the head coach to enter this group.

June 6th - June 10th: 6:00am - 7:15am & 4:00pm - 6:00pm [Monday - Friday @ PEIF]
June 13th - August 5th: 6:00am - 8:00am [Monday - Friday @ PEIF]

* No practice July 4 & July 11-14

Gold Group: [$275]

Gold group will focus on stroke correction and race strategies through the use of drills, more intense swimming sets for endurance, and race specific stroke correction. Swimmers in this group are encouraged to make at least 4 practices per week. Swimmers must be able to swim 200 yards of freestyle and backstroke, 100 yards of butterfly and breaststroke and have knowledge of flip turns and race starts.

June 6th - June 10th: 6:00am - 7:15am & 4:30pm - 6:00pm [Monday - Friday @ PEIF]
June 13th - August 5th: 6:15am - 7:45am [Monday - Friday @ PEIF]

* No practice July 4 & July 11-14

Green Group: [$250]

This group will focus on stroke correction and race strategies through the use of drills, small swimming sets for endurance and water games. Swimmers are encouraged to attend at least 3 days a week for optimal improvement. Swimmers must be able to swim 50 yards of both freestyle and backstroke and 25 yards of butterfly and breaststroke.

June 6th - June 10th: 5:00pm - 6:00pm [Monday - Friday @ PEIF]
June 13th - August 5th: 8:00am - 9:00am [Monday - Friday @ PEIF]

* No practice July 4 & July 11-14

Junior Cats: [$225]

This session will focus on stroke correction and development for all 4 strokes, intro to competitive swimming and water games. Swimmers must be able to swim 25 yards of both Freestyle and Backstroke.

June 13th - August 5th: 8:00am - 8:50am [Monday, Wednesday, Friday @ PEIF]

* No practice July 4th & July 11-14

Springboard Diving: [$250]

This group is for youth divers ages 7-17. There is no prior competitive diving experience needed. Past experience in swimming, diving or basic gymnastics is recommended but is not necessary. Focus will be on learning approaches, line-ups and dives in all 5 categories.

June 13th - August 5th: 8:00am - 9:00am [Tuesday & Thursday @ PEIF]

* No practice July 4 & July 11-14

Masters: [$200]

This group is for swimmers aged 18 and over. Masters will focus on stroke correction and race strategies through the use of drills, small to medium intensity swimming sets for endurance, and water activities. To enter this group you must complete a Safe Sport training and submit the certificate by the first day of swimming. Contact head coach for more information (rknoxleo@nmu.edu).

June 13th - August 5th: 8:00am - 9:00am [Tuesday & Thursday @ PEIF]

* No practice July 4 & July 11-14

The start date of June 6 for some groups is contingent on the PEIF pool maintenance work being completed and the pool ready to open.  If the pool is not ready we will contact those in the senior, gold, green groups.

If you have questions please contact Ryan Leonard (Head Coach) at rknoxleo@nmu.edu